Here is a listing of my current public class schedules. Please visit my “Services” page to learn more and to see how I can best help you in your journey towards optimal health, fitness and well-being.
The Hub (Indianapolis) 9:30 – 10:30am. Gentle
Invoke Wellness Center (Indianapolis) 5:45 – 6:45pm. Heated Vinyasa
Cityoga (Indianapolis) 5:45 – 7:00pm. Hot Vinyasa
Wednesday: House Fitness (Avon) 9:30 – 10:15. Beginner/Intermediate
Cityoga. 10:15 – 11:30am. Heated Vinyasa
My House Fitness (Avon).
Available for private training and wellness coaching, corporate fitness and online training.
Contact me for schedule and details.